Driven to Distraction by Edward M. Hallowell

As an adult who is overwhelmed with distraction, I found the book motivating and easy to read. than twenty books, including Driven to Distraction (with John J. Choose from Same Day Delivery, Drive Up or Order. A graduate of Harvard College and Tulane Medical School, Dr. Chapters address the creation of “flexible focus,” the importance of a healthy body and mind, and the power of human connection, emotion, and structure. Read reviews and buy Driven to Distraction - by Edward M Hallowell & John J Ratey (Paperback) at Target. The rest of the book is dedicated to learning to train, manage, and maintain your ability to focus. DRIVEN DISTRACTION Recognizing and Coping with. He then explains how to recognize the types of distraction that affect you, and gives a five-point plan to improve your performance. Recognizing and Coping with Attention Deficit Disorder Edward M. Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Edward M. He shows how each of these affects focus and productivity. Hallowell first addresses the six most common distractions at work: electronics, taking on too much work, hopping from idea to idea, worrying, solving others’ problems but not one’s own, and underachieving. Full Book Name:Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Author Name:Edward M. Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood. Edward Hallowell is an expert on ADHD, but his tips for focus and productivity apply to all of us. ( Harvard Business Review Press $26.00 hardcover $9.10 Kindle)ĭr. Driven to Distraction at Work: How to Focus and Be More Productive, by Edward M. Hallowell identifies the underlying reasons why people lose their ability to focus at work, how it affects your focus and productivity, and what are the six most common distractions at work and how to overcome them.

Driven to Distraction by Edward M. Hallowell